About Lovely Singh
Then after her Post graduation in chemistry, she met Mr. Bharat Thakur in one of her relative's wedding as she used to work for him, and here starts her 11 years of the fabulous yoga journey.
Joined Bharat Thakur 's ARTISTIC YOGA in 2009 to his Hyderabad center and did her training there. Both her earlier choices surprisingly helped her in her training, Medical in understanding the Anatomy of yoga and maintaining the right physical, mental and emotional balance was something which she had always witnessed and learned from her father being in Army.
By then she was in love with the routine as other than Yoga Teaching and waking up early in the morning, taking care of your overall health and fitness you still get so much time for many other things which is also a part of your life.
Then she went to Dubai taught there for almost 3 years and came back to India, was a part of the Teacher Training Programme in Bangalore, and then went to Kochi as the Head of the center and to set up new centers of Artistic Yoga.
Then joined Total Yoga in 2013 and decided to finally settle in Delhi so started Total Yoga center there and since then she has been teaching in Delhi. In her journey she has taught many celebrities, politicians, businessmen like Bhumika Chawla, Kajal Aggarwal, Former Miss India Shivani Wazir Pasrich, Jindals, National director of Pathkind Diagnostic Dr.Deepa Dave, Founder of New Look and forever new Tom Singh, etc and have also given classes corporate classes to some well-known companies like FICCI, H & M, Microsoft, Kotak Mahindra Bank, OLA, etc.
Have also taught in few Foreign Embassies, she was also the main instructor of the weight loss challenge hosted by the leading radio station in Dubai, she also had her appearances in National Television ...most recent one on ZEE NEWS on international yoga day 2020. But all these years she used to continuously get messages of her clients missing her classes.
And during this corona pandemic when she continued training people through virtual classes she realized that this is actually practical and this is how she finally decided to start her live online sessions.
Testimonials
What People Say
Lovely was my Yoga teacher for 2 years and was very proficient in her profession. She was very innovative and so made sure our sessions were never monotonous. We were a group of 4 people but she made sure to give all of us the right attention and also helped us along in our stretches and asanas. I certainly needed that support and welcomed it. She also has a very friendly nature and is always punctual, not wasting time during classes. I would certainly recommend her for Yoga cl asses.
Yoga sessions with Lovely have been amazing I feel the difference in my body it’s made me more flexible and toned. Starting the day with Surya namaskar is like greeting the sun and receiving its blessings. Yoga nourishes the body mind and soul. Starting with warm-up stretches makes the body flexible and warms up the muscles before we start to strengthen them. Each aasan has a reason and meaning. From balance to strength, regular yoga not only transforms your body but life too. Mindfulness is another quality that develops with yoga. The feeling of being totally absorbed with no thoughts, just focusing on the body part that’s being worked, can give astonishing results. Don’t underestimate the enormous benefits of Pranayam at the end of each session. The different breathing techniques center us and gradually begin to accelerate the growth and well being of each and every cell in the body. Doing yoga is like mediation. But in this case, you not only feel good you also look fabulous!
Our Blog
In the modern world, Yoga is understood as to perform Asanas or poses, and it is only beneficial for physical well being.
Today all over the world, there is industrialization, and new companies are coming up with their products and services.
Breathing techniques are ways in which a person breathes in and out in some specific format, and its use for relaxation,