Lovely was my Yoga teacher for 2 years and was very proficient in her profession. She was very innovative and so made sure our sessions were never monotonous. We were a group of 4 people but she made sure to give all of us the right attention and also helped us along in our stretches and asanas. I certainly needed that support and welcomed it. She also has a very friendly nature and is always punctual, not wasting time during classes. I would certainly recommend her for Yoga cl asses.

Yoga sessions with Lovely have been amazing I feel the difference in my body it’s made me more flexible and toned. Starting the day with Surya namaskar is like greeting the sun and receiving its blessings. Yoga nourishes the body mind and soul. Starting with warm-up stretches makes the body flexible and warms up the muscles before we start to strengthen them. Each aasan has a reason and meaning. From balance to strength, regular yoga not only transforms your body but life too. Mindfulness is another quality that develops with yoga. The feeling of being totally absorbed with no thoughts, just focusing on the body part that’s being worked, can give astonishing results. Don’t underestimate the enormous benefits of Pranayam at the end of each session. The different breathing techniques center us and gradually begin to accelerate the growth and well being of each and every cell in the body. Doing yoga is like mediation. But in this case, you not only feel good you also look fabulous!

Hi,
I met Lovely in January 2018 coincidentally it was my post-delivery period, as you all know I was so bulky and out of proportion, lovely made me mentally & physically strong through yoga. Yoga is the best medicine to stay fit & healthy. Religiously following Lovely ‘s yoga I got a tremendous result, I had reduced all my pregnancy fat and gradually mentally stable.
Lovely is my inspiration and ideal as well. I learned many things from you. There are no words to explain what I feel for you. It’s true. A big thank you Lovely for everything.

My dear friend Lovely,
First of all, I want to convey my heartfelt thanks to you for making me learn yoga. It was an amazing experience with you so far. I have completed 2 years of yoga under yo ur mentorship. And now I am in love with yoga.  It is an incredible transformation in me. I have lost 10 kgs in this journey. Now I feel more fit and healthy and even my lifestyle has changed. It just happened because of you. You have put in a lot of effort into me. You have been my best yoga trainer so far. You are behind my motivation and I promise I will never leave yoga. It is part of my life. Thanks a lot, dear…